Presenting Issues
We offer support for a range of presenting issues that our clients face, including but not limited to those listed below.
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Depression
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Trauma & Abuse
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ADHD
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Autism Spectrum Disorder
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Relationship Issues
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Bullying & Isolation
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Anxiety
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​Self-Harm
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Suicidal Ideations
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Mood Disorders
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​School Related Issues
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Behavioural Changes
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Stress & Burnout
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Body Image​
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​Low Self-Esteem
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​Workplace Issues
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​Changes in Sleep and Appetite
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​Family Dynamics
Teen Psychotherapy
Individual 50-Minute Session | Virtual | $160
Ages 14-18
Teen psychotherapy supports adolescents as they navigate the complex changes of this developmental stage. During this time, young people experience significant physical, hormonal, and emotional changes, while also facing academic pressures, peer influence, and evolving family dynamics.
These overlapping challenges can increase vulnerability to mental health issues such as anxiety, depression, and low self-esteem. Therapy provides a safe, confidential space where teens can explore their thoughts and emotions, build coping strategies, and strengthen their sense of identity and resilience.
Adult Psychotherapy
Individual 50-Minute Session | Virtual | $160
Ages 19+
Adult psychotherapy offers support through the many stages and transitions of adulthood. From navigating independence and building intimate relationships to establishing a career, managing finances, and adapting to major life events like marriage, parenthood, career changes, and aging—adults face ongoing challenges that can impact mental health and well-being.
Therapy provides a space to explore identity, strengthen relationships, manage stress, and foster personal growth and resilience throughout life’s evolving demands.
Everyone is Welcome
We serve people of all backgrounds, race, religion, culture, gender identity, and sexual orientation.